What are Microgreens?

Microgreens are plants harvested once the cotyledon leaves are fully developed and just as (or before) the first true leaves develop. This is the earliest stage of a vegetable plant’s development, after the sprouting stage. Microgreens are purposefully utilized in their most nutritious state.

"Why are microgreens healthier than regular vegetables like, spinach, kale, broccoli etc... ?"

• The nutrient content is more concentrated.
• Vitamin and antioxidants levels are up to 40X higher than more mature greens.
• They contain much more macro minerals such as calcium, magnesium, phosphorus and potassium.
• They are rich in micro minerals such as iron, zinc and copper.
• They are richer in B vitamins, essential amino acids, and folate.